Scale
Ingredients
- 4 ounces frozen chopped spinach
- 12 ounces vanilla unsweetened almond milk
- 1 frozen banana
- 4 ounces frozen mango chunks
- 4 ounces frozen pineapple chunks
- 2 tablespoons chunky peanut butter
- 1 tablespoon chia seeds
Instructions
- Blend the spinach and almond milk until it is smooth and evenly green (this ensures your smoothies don’t have chunks of spinach in them).
- Add in the banana, mango and pineapple, and blend until smooth. Then add the peanut butter and chia seeds and blend for 1 minute, until everything is well incorporated and smooth.
Notes
- You could add all of the ingredients at once, but I find that my smoothies end up chunky and not well-blended that way. (Granted, my blender is a $20 margarita maker … ) If you have a nicer blender, you may be able to get away with that.
Nutrition
- Serving Size: 2